Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Polarity is an effective tool for managing this stress, which translates into:
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Reduced stress.
Polarity can also help specifically address a number of health issues. Polarity can:
Alleviate pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Enhance cerebral spinal fluid flow.
Improve the condition of the body, mind and spirit thru integration.
Increase joint flexibility.
Lessen depression and anxiety.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce postsurgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.